I've decided to change the word "loss" to "drop" in honor of a great little shirt I saw a while back. It said "Loosing weight infers that I want to find it again." Since I have no intent whatsoever of "finding" all these excess pounds, I've changed the wording of the weekly report.
Me:
Starting weight (August 2007): 245lbs
Last Week's Weight: 153lbs
Current Weight: 145lbs
Weight Drop: 8lbs
Total drop to date: 100lbs
Weight Goal: 135
Pounds to Loose: 10
Woohooo! I've hit the 100# drop mark in less than a year, with no conventional dieting techniques whatsoever!
Keebler:
Starting weight (August 2007): 179lbs
Final Week's Weight: 137lbs
Weight Goal: 145, Surpassed by 8lbs on 3/6/08
Additional Loss: 10lbs, 3/31/08
Total Loss: 52lbs
2 Bits of Love:
Congratulations on the weight loss. How have you done it??
You can search this blog for "weekly weight report" to track my journey, and learn how I've done it. *smile*
A couple of quick tips: Get rid of the microwave, drink juices. That'll help out a lot on your journey to your desired body shape.
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