I may be at that plateau I expected at the beginning of my weight loss. Either that, or my recent convalescence has put a near halt to my progress. Either way, as soon as I am feeling better, I plan to step things up a bit and begin some resistance training. I need to firm up a bit from all the weight I've lost so far anyway. *smile*
Me:
Starting weight (August 2007): 245lbs
Last Week's Weight: 161lbs
Current Weight: 160lbs
Weekly Loss: 1lbs
Total loss to date: 85lbs
Weight Goal: 135
Pounds to Loose: 25
Keebler:
Starting weight (August 2007): 179lbs
Final Week's Weight: 137lbs
Weight Goal: 145, Surpassed by 8lbs on 3/6/08
Additional Loss: 10lbs, 3/31/08
Total Loss: 52lbs
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Sunday, April 13, 2008
Weekly Weight Report
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1 comment:
Here's wishing you continued success on the weight loss and firming up.
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