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    Tuesday, July 20, 2010

    Hysto Swing : A New Set of Moves

    Lots of research going on again these days.

    Discovered that in a "normal" woman, there are changes in hormone production daily, weekly, hourly, and even variances due to activity level! I'm not sure that I even want to take hormone replacement therapy, but just in case I decide to, I'm working to find the way to an artificial balance that looks like real balance.

    I'm going to try to loose weight again. The significant amount of weight that I gained while recovering from the worst part of the surgery is really getting to me, and by golly, I'm going to get rid of it, and finish my weight loss journey that I dropped activity a while back.

    I've also learned that after a hysterectomy, HRT blocks absorption of certain vitamins and minerals, and I've found a vitamin/suppliment prescription for that has all of the extra nutrients I need for complete health during HRT. It's a prenatal vitamin, but not covered my my insurance, so I'll have to continue my search.

    1 comment:

    Todd said...

    Good luck on the weight loss, I believe you will do it. Hope you find the right therapy that helps you heal as much as possible. *hugs*